CoQ10

If you knew of a miracle pill that was believed to cure many diseases, gave you energy, and helped you have a healthier heart, would you take it? Many different things are believed about the coenzyme CoQ10, but one thing known for certain is that it is good for your heart. It definitely deserves the press it gets for heart health.

CoQ10 is a supplement that is helpful for cardiovascular health. It is unique because it is the only coenzyme that's present in every single cell in the human body. It is found in the greatest concentration in the heart muscle.

Because CoQ10 is such a basic source of energy, some advocates believe it is a miracle substance. Claims have been made that CoQ10 can be used to treat a wide variety of maladies: heart disease, gum disease, breast cancer, Parkinson's disease, Alzheimer's disease, migraines, high blood pressure, infertility in males, skin diseases, fibromyalgia and more. Some even claim it can enhance athletic performance.

Drugs that lower cholesterol and/or help control blood pressure are known to block production of CoQ10, which can eventually lead to a decrease in muscle function. Experts agree that CoQ10 should be used as a nutritional supplement by people who are taking medications for heart-related problems.

In addition, people who are obese and those with diabetes can benefit from CoQ10 as well. Studies have shown that it can help diabetics control their blood sugar levels.
Researchers have found no side effects associated with its use, and there appear to be no adverse reactions when it's taken with pharmaceuticals. More research needs to be done, but currently the downside is low, and the potential upside of CoQ10 is great.